Um, Yikes.
I seriously need to get my patootie runnin.
I didn't run last week at all, like nothing since the 14 miler. I was up with both boys individually every night for 10 nights in a row. Sleep deprivation combined with a husband who was gone half the week = NO running for me. I'm okay with it, life just happens sometimes.
I'm going to try to make up for it this week! My goal is M, W, F, then a longer run Sunday. I basically just need to keep at a constant pace and do a little speedwork between now and November 28. Then,I will have one of these around my neck....
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs5CAgeqaSUDyU6sDDPcfNbKV9ya6a5xICrgCmNc0RMgGMrVo9Xuf47W62A-EZeasf_W9BTVba5Ai11Pk9MK3-nJlA32sGMdmlQwxBByWRc82SLqST-K8IJ5_3RyW7UyaZS-W7K4XNAPHE/s400/f1e667292767e0f09e27268cd97191e4-0d0a1a283943c0f94299d81bab10949e_edited-1.jpg)
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